HVA Wellness, PLLC

Hello and welcome! Life can come with a lot of unexpected challenges and feel overwhelming at times. Sometimes we need additional support as we navigate these complexities and discover our inner capabilities. I believe you are the expert in your own life - we will work together to gain insight into your struggles and move towards healing. Lasting emotional change is possible when we fully and authentically engage ourselves in this work. I strive to provide a warm and non-judgmental space for clients. I utilize a person-centered, collaborative, and integrated approach and often work from emotion-focused and cognitive-behavioral perspectives. My interests include anxiety, depression, life transitions, relational stress, and women's issues across the lifespan. If this feels like it might be a good fit for you, please reach out. I am here to support you on your journey toward healing and self-discovery and am happy to provide a free phone consultation.